Enjoy Diwali, Guilt Free!

Diwali, the festival of light is around the corner however the fear of putting on weight could be there on everyone’s mind. We can easily get over with this fear if we just prepare beforehand to enjoy Diwali delicacies and fun-filled period of festivities. Trust me, just a week of indulgence can’t make much damage to our body/health provided we prepare the body and mind for it. Here are some quick and easy tips: Prepare your body beforehand for Diwali times by doing extra exercises and eating healthy diet Eat high fiber/healthy breakfast to ensure high energy throughout the...

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