Food

Healthy Diet Tips For Kids During Exams

The exam season is always a hectic season for everyone involved; the kids, parents, and even the teachers! But the most stressed out could be the parents because long studying hours mean improper eating pattern and ultimately ill-health of the child. Increased stress puts a high demand for nutrients and if not taken care of the demands, kids during this time binge on high sugar and high-fat items. At this point comes the role of we Nutritionists and parents to work in collaboration so as to work on kids nutritional needs and help them sail through easily. Some important...

Read More

Spread More Love with these Valentine’s Day Recipes

Valentine’s Day is just around the corner and we bring you some delectable recipes from some of our very own Mom members. It’s the season of love and time to cook up some delicious food for loved ones, be it your spouse, kids, parents, grandparents or friends. Chocolate Cake with a Sweet Surprise Instructions Step1: Follow recipe1 to make the orange cake and using a star/heart cookie cutter cut it into star shapes. (Tip: You can cut them heart-shaped to make a cake with hidden hearts and surprise your loved ones on this Valentine’s Day!). Step2: Follow recipe2 to make the...

Read More

Top Picks for Christmas Meals in Gurgaon

Yes, it’s the most wonderful time of the year and yes we want it all! The tree; the explosion of everything red, green and white; the presents; the carols; and most importantly (for me at least) the food. Whether you choose to go for a traditional meal or you come under the experimentation category, there is plenty on offer for Gurgaon food lovers this Christmas. Here are my top  picks: Taj City Centre   Taj City Centre has a whole host of events lined up to spread the merriment: You can celebrate Christmas Eve with a classic feast curated...

Read More

5 Low Fat Christmas Recipes

The season of jingle bells is here and I am drowned in sweet memories of Christmas celebrations at school and with my friends and family. After a lot of thinking here are some recipes which I have planned for my Christmas party. To start with, here is a yummy soup recipe to stimulate the taste buds Cauliflower and Leek soup Ingredients: 1 tablespoon olive oil 2 leeks, sliced 1 carrot, sliced 1 onion, sliced 1 cauliflower, roughly chopped 1 teaspoon dried basil Salt and pepper to taste Method Heat the olive oil in a saucepan over medium heat. Add the...

Read More

Say Yes To Finger-Licking Food from these Home-Chefs in Gurgaon

Who doesn’t love good food and what if it gets delivered to you at your doorstep from the kitchens of some super-talented and our very own Gurgaon Moms! Home-chefs are taking our city by storm and we present some of the famous as well as budding mom -chefs who serve delicious cuisines and even customize them as per your liking . Sonali Chatterjee Sonali hails from a defense background, her father being an airforce officer served at many locations across the country which gave Sonali an exposure to various cultures and traditions.Food from all the places she traveled to...

Read More

7 Mouth-Watering Recipes for the Festive Season

Crispy Chicken Legs (KFC style) Ingredients 1/2 kg  chicken full legs 1/2 lime Salt Pepper Cajun spice Italian herb 1/2 tsp garlic 1/2 tsp ginger 1 egg 2 tsps cornflour Panko crumbs Few spoons of plain cornflakes Method Cut chicken legs  into 2 pieces (leg and thigh) Marinate the pieces with salt, pepper, chilly powder, ginger garlic paste and lime juice for 12 hrs. When ready to cook, crush  the cornflakes into small pieces and mix it with panko crumbs Take cornflour and make it into a semi-thick paste.Add egg into it Mix well .if require put a little...

Read More