Category: Health

The Guilt- Free Celebration!

I love holidays! In fact, this is my favourite time of the year.. a little nip in the air, a hot cuppa coffee and a warm blanket.. & then comes the Christmas & the New Year Eve. Those colour coordinated themed parties, the drunken escapades, the night long laughter sessions, and those high doses of carbs and booze.. followed by days and days of guilt & resolutions.. ooof! That escalated quite quickly, right? Here are a few tried and tested tips for you, to enjoy your Christmas & new year eves, without feeling the pinch the next day. Start...

Read More

Fight Cancer With the Power of H.O.P.E

The HOPE Center is the culmination of a lifelong dream  Dr. Amish Vora -MBBS, MD, DM (Medical Oncology) had, ever since he decided to enter the world of medicine. After more than a decade of specializing in Adult, Pediatric and Geriatric Oncology, Amish understood the importance of mind and body needing to work in unison to successfully fight this disease. This rationale formed the building blocks of an idea that was fully realized with the HOPE Center. His over 2 decade-long experience in dealing with this malady has qualified him to be well-versed with treating all types of solid...

Read More

Give Me a Breath of Fresh Air!

“Rohan! Stop watching T.V. It’s time to go for some play outside.” How many of us can dare to make such a statement today? Playing in the fresh air was probably the best thing that could happen to kids, some time ago. And today’s announcement directs schools to withdraw all outdoor activities for children as the National Capital Region woke up to a thick haze blanket of hazardous air. Isn’t it sad? Human activity and existence have brought us to such a miserable condition. I was pain stricken to see little children and adults walk down the streets wearing...

Read More

Gear Up for Krama Studio’s Mom Fitness Party with Sucheta Pal

Krama – A Lifestyle Studio   in collaboration with Gurgaonmoms is bringing the most exciting Fitness Party in Gurgaon for our members. The event has some super stuff lined up that would surely be beneficial to the attendees Zumba by Sucheta Pal Sucheta needs no introduction.She is an international Zumba Education Specialist and the selected few Master Trainers of Zumba in the world.She is currently leading India after undergoing her fitness training from the USA. She is also a trainer for the celebrity fitness program Piloxing and a Masala Bhangra Workout Ambassador. Nutrition talk by Nidhi Mohan Kamal Nidhi is a  Food Scientist...

Read More

No More Fussy Eaters – An Interactive Q&A Session with Celebrity Nutritionist Pooja Makhija

Don’t know how to get your picky eater to chew on spinach or chomp down crunchy fruits? Worried if the kids are getting enough essential nutrients?  Frustrated when the dinner table becomes a battleground? Or just confused with all the information (sometimes contradictory) available on and offline? Celebrity nutritionist and noted author of Eat.Delete and Eat.Delete. Junior, Pooja Makhija, answered these and many more questions at an interactive Q&A session organized by Child Magazine with Gurgaon Moms at the Le Meridien, Gurgaon. Right of the bat, Pooja (the mother of two lovely girls) shared, “Nutrition is made out to...

Read More

Infertility Issues ? Here’s a Website that Facilitates Couples to Brave It with Support and Knowledge

It is believed that nearly 15% of the Indian population suffers from some form of infertility. Research, in fact, indicates that India has witnessed a 20-30% surge in infertility cases in the past 5 years. The volume of people affected by it sums up to be more than 150 million. Every year 10 million new cases are adding up in India. The global IVF market is expected to grow to $21.6 billion by 2020, fuelled by an increasing demand for treatment. InfertilityDost is at its nascent stage but with burgeoning market of IVF it is sure to make an...

Read More

Upcoming Events

all-day Organipop – Organic Farmers’ Mar... @ Ambience Mall
Organipop – Organic Farmers’ Mar... @ Ambience Mall
Jan 20 all-day
Organipop - Organic Farmers' Market and Food @ Ambience Mall
Grainny’s Organipops make trustworthy organic food and lifestyle accessible to you. We are delighted to invite you to this weekly addition of your city’s most wholesome Organic Event, in partnership with Ambience Mall Gurgaon. Here[...]
10:30 am PlayLabs :: The Saturday Sessions @ Instituto Cervantes Nueva Delhi
PlayLabs :: The Saturday Sessions @ Instituto Cervantes Nueva Delhi
Jan 20 @ 10:30 am – 1:00 pm
PlayLabs :: The Saturday Sessions @ Instituto Cervantes Nueva Delhi
Play /plei/ is to fiddle or tamper with Lab /’lab/ is a place for experiments, teaching, research, learning and making We call our workshops PlayLabs because this is where we tinker around with stuff –[...]
11:00 am The Winter Pop-Up @ DLF Club5
The Winter Pop-Up @ DLF Club5
Jan 20 @ 11:00 am – Jan 21 @ 8:00 pm

Upcycle Gurgaon

Like Us On Facebook