Category: Lifestyle

First Visit to the Dentist!

Hi friends! I am glad that my previous article was appreciated and I hope it has answered some of your questions regarding oral hygiene. In my present article I will try and help make the first visit to the dentist a little less scary and pleasant to children and to their parents too. As a dentist I have observed, when a child is brought to a clinic usually the parents are more scared than the child. The child is plain uncomfortable sensing the tension in their parents. So what I suggest that the first visit to the dentist should...

Read More

Talking to children about sex!

Why Children are often exposed to sex and overt sexuality quite early in life, whether it is in the form of popular songs, such as “Sheila ki javani”, or more direct and harmful ways, such as exposure to pornography and sexual abuse. While children do not have the maturity to understand what sex and sexuality are, they do experience some discomfort and/or curiosity when exposed to it. Depending upon how the situation is handled by the parents, they also have some feelings attached to the topic. Children and teenagers often have many questions, which they might try to ask,...

Read More

Happy Kids , Happy Parents

Becoming a mother or a father is one of the greatest thing to happen to a human being , but you bet being a parent is completely different. Its a long process of learning which starts from the day baby comes in a mother’s womb and goes on and on and on… Parenting is a art which needs to be learnt, acquired and trust me it can be mastered too As your child grows one thing to remember which will ease out a lot of stress from your life is We will start off with the few basics which, if followed will take you a long way and make both     yours and your child’s journey much easier and happier. The Golden rule – “ Please remember your child is a individual treat him like one , no matter how old your child his treat him with respect at all times “ A child will have a mind of his own, mood of his own, emotions of his own, likes and dislikes of his own. Avoid loading him with your desires and wants. Respect their mood swings don’t forget you have your times too. LISTEN Yes, listen , listen to the smallest of thing, silliest of story, even the anger hatred , for children are the simplest and most innocent and with them every emotion will have a expression...

Read More

Grandma’s Home Remedies

Home remedies and natural cures for common health problems is preferred by many because of the use of easily available household ingredients to create an effective and almost immediate relief. Above all, avoiding medicines, absence of side effects is a major motivation for people to resort to these measures. Please find below some time tested Home Remedies     Kich Kich Dur Karo Combine one teaspoon each of lemon juice and honey. Add hot water to the ingredients to create a healing syrup, which soothes the throat, loosens mucous membranes, treats fever, and eases body aches Ginger and Cinnamon Tea In a glass of water, boil cinnamon, 1 inch of ginger with a pinch of pepper and honey to treat a sore throat and reduce the lingering effects of a cold. Salt and warm water: This is a universal remedy for easing constant sore throat. All that needs to be done is to mix the salt in warm water until it dissolves and use it for gargling. It’s regular use makes the throat feel better. Fight Constipation Grapes have laxative properties and prevent chronic constipation. Dry grapes are helpful in preventing constipation. Soak dry grapes in a vessel overnight and take this at early morning in an empty stomach Take 2-3 seeds each of sunflower, almonds, sesame and linseed or flax seeds. Grind it and make a thin powder. Eat...

Read More

Dental Care for Children

How many times in a day should we brush the kid’s teeth? Ideally we should brush our teeth after every meal or after we eat anything. But that may not be practical. So twice a day, that is, once in the morning and once in the night just before bed is good enough. It is good to inculcate this habit from a very early age [Preferably soon after the first tooth erupts].  That being said on the frequency, it is advisable to rinse the  mouth after we have anything.  This is necessary because the food we consume like sugary sweets, starchy chips, chapati or fruits can get stuck in-between or on the teeth. It forms a slimey layer called tartar or plaque. This layer of plaque acts as the breeding ground for the bacterias that cause tooth decay and bad breath. When is the best time to introduce brushing habits? It is good to inculcate the habit of brushing at a very early stage, like I mentioned before, soon after the first tooth erupts. It becomes all the more important for toddlers because they are prone to tooth decay. Toddlers who keep the milk or juice sippers or bottles in their mouths and drift off to sleep are at a high risk of developing Rampant Caries where the upper front milk teeth  undergoes decay at a rampant pace. However the lower...

Read More

Upcoming Events

all-day Organipop – Organic Farmers’ Mar... @ Ambience Mall
Organipop – Organic Farmers’ Mar... @ Ambience Mall
Jan 20 all-day
Organipop - Organic Farmers' Market and Food @ Ambience Mall
Grainny’s Organipops make trustworthy organic food and lifestyle accessible to you. We are delighted to invite you to this weekly addition of your city’s most wholesome Organic Event, in partnership with Ambience Mall Gurgaon. Here[...]
10:30 am PlayLabs :: The Saturday Sessions @ Instituto Cervantes Nueva Delhi
PlayLabs :: The Saturday Sessions @ Instituto Cervantes Nueva Delhi
Jan 20 @ 10:30 am – 1:00 pm
PlayLabs :: The Saturday Sessions @ Instituto Cervantes Nueva Delhi
Play /plei/ is to fiddle or tamper with Lab /’lab/ is a place for experiments, teaching, research, learning and making We call our workshops PlayLabs because this is where we tinker around with stuff –[...]
11:00 am The Winter Pop-Up @ DLF Club5
The Winter Pop-Up @ DLF Club5
Jan 20 @ 11:00 am – Jan 21 @ 8:00 pm

Upcycle Gurgaon

Like Us On Facebook