Category: Health

Oil free cooking

Steamed bhindi with dry roasted masalas Source: Art of Living Recipe- Chop and steam bhindi in a steamer. Separately heat a kadai, add your regular masalas for bhindi. I added dhaniya, heeng, turmeric and salt. Roast till aroma...

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Detox Diet

A very popular post in our Facebook Groups Page! We are recording this in our website so members & others can benefit in the future. Our Gurgaonmom member, Jimlee Borah has noticed this recipe in an Ayurvedic text...

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What happens when you drink Coke?

Coke itself isn’t the enemy here. It’s the dynamic combo of massive sugar doses combined with caffeine and phosphoric acid, which are found in almost all sodas. Moderation, people!In the first 10 minutes: 10 teaspoons of sugar...

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