A very popular post in our Facebook Groups Page! We are recording this in our website so members & others can benefit in the future.
Our Gurgaonmom member, Jimlee Borah has noticed this recipe in an Ayurvedic text book. She has tried it in the past and came down 2 sizes…..What could be more tempting!! She calls it the Wonder Diet and here it goes!!
Only fruits as many as you want. No bananas. 5 litres of water.
2 large boiled potatoes for breakfast. Vegetables raw or cooked as many as you want. 5 litres of water.
Vegetables and fruits. As much as you want but no potatoes or bananas. 5 litres of water.
1.5 litres of milk and 8 bananas. 5 litres of water.
6 tomatoes and 1 small cup rice and 6 litres of water.
1 cup boiled/ steamed rice and vegetables. 5 litres of water.
1 glass juice, 1 cup boiled/ steamed rice and vegetables. 5 litres of water..
Unfortunately Jimlee doesn't remember the title of the Ayurvedic textbook from where she got this detox diet. If you know it, pl email us and we can give due credits.
If this diet has works for you, remember to leave a feedback using the form below.