Mindful Parenting: Supporting Your Child’s Mental Health
In today’s fast-paced world, the well-being of our children is of paramount importance. As...
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Category: Health
Monsoon Readiness around Health
Do you love the smell of rain and clean, fresh air?We do love the rain, but it also brings a host...
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How to Take Care of Skin and Hair During Monsoons
Care for your skin in the rain. If you want your skin to shine brightly this monsoon, here are...
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Yoga from the Eyes of Yogapreneurs
“Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our...
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All You Need to Know About Menopause
Menopause may seem like a big, scary and unknown thing to happen in a woman’s life but, it...
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Why You Need Medical Equipment at Home?
The COVID-19 pandemic has increased the awareness for routine self-health check-ups at home .With...
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Losing Excess Baggage – Monalika’s Weight loss Journey
I am a firm believer of ‘Listen to Your Heart’! It always Knows!! My pre-pandemic life was more...
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How to Handle Bedwetting in Children :Dr. Sanjay Wazir
Both the child and their parents may perceive wetting the bed (in children) to be a stressful and...
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How to Take Care of Your Body After Childbirth
As they say, the moment a child is born, the mother is also born. Becoming a mother is an...
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Heart Health In Women by Dr Amit Bhushan Sharma
Heart health is a crucial aspect of overall well-being, and it is especially important for women...
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How Eating Smart Can help Your Child Score Well !
It’s examination time – a time of stress and anxiety for parents and kids. Parents...
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Dr Sanjay Wazir’s Advice on Diet in Autism
Autism is a chronic disorder where improvements are slow to happen despite the therapy and during...
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Post-Festivities Detox with Herb-Infused Water
After the exhausting and indulging festivities, we all want to adapt healthy eating habits (at...
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10 Tips for Healthy Skin This Festive Season
The best time of the year is finally here and especially, this year we all have this...
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Dr. Sanjay Wazir’s Advice on How to Take Care of Your Children During Monsoon
Anyone who says sunshine brings happiness has never danced in rainRains after the blistering...
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Salutations with Suchitra -Her Yoga Journey
I am Suchitra, a yoga teacher and a lifetime practitioner. I can clearly recall how I started yoga...
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Bend it like Natasha -Yoga Day Special
This goes back to 2006Family friends work, all was a great mixI was abreast with the fast paceA...
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Is Good Health About Losing Weight?
In commemoration of the International Day of Action for Women’s Health, GurgaonMoms along with...
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Importance of Adolescent Sexual Health:Dr. Suboohi Rizvi
IF NOT NOW, THEN WHEN? LET’S PROTECT OUR FUTURE It is high time we understand that our...
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Food and Lifestyle recommendations for a Healthy Liver: Dr.Ankur Garg
‘Is life worth living? It all depends on the liver.’These words by American philosopher William...
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