Category: Tips

Turning ‘Post-Diwali Binge Guilt’ into a Healthy Mantra!

Posted by Gurgaon Moms | Nov 4, 2019 | Featured, Health, Lifestyle, Tips |

After you have enjoyed your Diwali with food, sweets and beverages, it is time to take stock of...

Period Cramps: Remedies for Pain Relief by Moms

Posted by Gurgaon Moms | Oct 30, 2019 | Featured, Health, Lifestyle, Tips |

Period Cramps or Menstrual cramps can be a monthly trial for many when they approach menstruation...

Your Journey to Good Health

Posted by Mansi Verman | Jul 31, 2018 | Featured, Health, Tips |

Following a healthy lifestyle might seem to be the most difficult thing to do in the beginning but...

The Guilt- Free Celebration!

Posted by Dr.Priyanka Popli | Dec 18, 2017 | Health, Lifestyle, Tips |

I love holidays! In fact, this is my favourite time of the year.. a little nip in the air, a hot...

How to Maintain Vaginal Hygiene

Posted by Gurgaon Moms | Jul 6, 2017 | Health, Slider, Tips |

We recently received a query from of one of our members on how to maintain vaginal hygiene. Yes,...

10 Tips to Maintain Feminine Hygiene

Posted by Nupur Gupta | May 29, 2017 | Featured, Health, Tips |

What is feminine/menstrual hygiene? It is important for all menstruating girls and women to be...

Irregular periods? This letter from a mom can be helpful

Posted by Deepa Dutta Chaudhuri | Mar 30, 2017 | Health, Slider, Tips |

Ladies, Since i saw a post on delayed periods, wanted to share how i overcame my irregular...

Eat & Win!

Posted by Tripti Tandon | Jan 13, 2014 | Health, Tips |

You love eating, don’t you? You want to lose weight – right? You have tried everything – exercising, dieting, skipping meals, etc. etc. etc. It may have worked for some, but not you! Stress is what you found....

Backaches and Migraine

Posted by Parul Chadha | Oct 21, 2013 | Health, Tips |

Everyday we ourselves or someone close to us is experiencing pain caused by a Disease or ailment. We always search for a physical or a scientific reason to this issue, but what we never realize is our own thought process could...

Natural Remedies for Migraine

Posted by Madhavi Madhurakavi | Mar 18, 2013 | Health, Tips |

Remedy for Migraine Mix a spoonful of fresh grated coconut with equal quantity of jaggery and add 2 pinches of edible camphor powder.This mixture should be eaten before sunrise for 3 consecutive days.This helps in...

Grandma’s Home Remedies

Posted by Gurgaon Moms | May 8, 2011 | Tips |

Home remedies and natural cures for common health problems is preferred by many because of the use of easily available household ingredients to create an effective and almost immediate relief. Above all, avoiding medicines,...

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