Turning ‘Post-Diwali Binge Guilt’ into a Healthy Mantra!
After you have enjoyed your Diwali with food, sweets and beverages, it is time to take stock of...
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Category: Tips
Period Cramps: Remedies for Pain Relief by Moms
Period Cramps or Menstrual cramps can be a monthly trial for many when they approach menstruation...
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Your Journey to Good Health
Following a healthy lifestyle might seem to be the most difficult thing to do in the beginning but...
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Improving Body Image and Self Esteem
How often do we hear people saying something like: I am Fat. I am not beautiful. I wish I was tall...
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The Guilt- Free Celebration!
I love holidays! In fact, this is my favourite time of the year.. a little nip in the air, a hot...
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