Turning ‘Post-Diwali Binge Guilt’ into a Healthy Mantra!
After you have enjoyed your Diwali with food, sweets and beverages, it is time to take stock of...
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Category: Tips
Period Cramps: Remedies for Pain Relief by Moms
Period Cramps or Menstrual cramps can be a monthly trial for many when they approach menstruation...
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Your Journey to Good Health
Following a healthy lifestyle might seem to be the most difficult thing to do in the beginning but...
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The Guilt- Free Celebration!
I love holidays! In fact, this is my favourite time of the year.. a little nip in the air, a hot...
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How to Maintain Vaginal Hygiene
We recently received a query from of one of our members on how to maintain vaginal hygiene. Yes,...
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10 Tips to Maintain Feminine Hygiene
What is feminine/menstrual hygiene? It is important for all menstruating girls and women to be...
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Irregular periods? This letter from a mom can be helpful
Ladies, Since i saw a post on delayed periods, wanted to share how i overcame my irregular...
Read MoreEat & Win!
You love eating, don’t you? You want to lose weight – right? You have tried everything – exercising, dieting, skipping meals, etc. etc. etc. It may have worked for some, but not you! Stress is what you found....
Read MoreBackaches and Migraine
Everyday we ourselves or someone close to us is experiencing pain caused by a Disease or ailment. We always search for a physical or a scientific reason to this issue, but what we never realize is our own thought process could...
Read MoreNatural Remedies for Migraine
Remedy for Migraine Mix a spoonful of fresh grated coconut with equal quantity of jaggery and add 2 pinches of edible camphor powder.This mixture should be eaten before sunrise for 3 consecutive days.This helps in...
Read MoreGrandma’s Home Remedies
Home remedies and natural cures for common health problems is preferred by many because of the use of easily available household ingredients to create an effective and almost immediate relief. Above all, avoiding medicines,...
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