Home remedies and natural cures for common health problems is preferred by many because of the use of easily available household ingredients to create an effective and almost immediate relief. Above all, avoiding medicines, absence of side effects is a major motivation for people to resort to these measures.
Please find below some time tested Home Remedies
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Combine one teaspoon each of lemon juice and honey. Add hot water to the ingredients to create a healing syrup, which soothes the throat, loosens mucous membranes, treats fever, and eases body aches
Ginger and Cinnamon Tea
In a glass of water, boil cinnamon, 1 inch of ginger with a pinch of pepper and honey to treat a sore throat and reduce the lingering effects of a cold.
Salt and warm water:
This is a universal remedy for easing constant sore throat. All that needs to be done is to mix the salt in warm water until it dissolves and use it for gargling. It’s regular use makes the throat feel better.
Grapes have laxative properties and prevent chronic constipation. Dry grapes are helpful in preventing constipation. Soak dry grapes in a vessel overnight and take this at early morning in an empty stomach
Take 2-3 seeds each of sunflower, almonds, sesame and linseed or flax seeds. Grind it and make a thin powder. Eat this herbal powder (1 tablespoon) for a week either with fruit juice or salads. It will give natural relief from constipation
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