The perils of the pandemic are not just limited to adults but kids as well. The need to build immunity in kids has become significant now more than ever. One way of strengthening immunity is through Yoga. However, it becomes quite challenging to encourage kids to perform Yoga due to the thought of it being boring and mundane.
Here are 5 ways to make Yoga fun and entertaining for kids
2 Make the Asanas more creative
Tadasana, Adho Mukho Svanasana, Kursiasana! As much as these asanas sound difficult to pronounce perform, imagine the plight of a child who is asked to perform these yogasanas. To ease the process, name the yoga asanas to their favourite characters. For instance, Dora climbing the tree pose, Motu catching a ball pose, etc.
This International Yoga Day, Nickelodeon is taking the onus of urging kids to include Yoga in their daily lives and to build a fitter ecosystem for themselves… Kyunki – Yoga Se Hi Hoga.