Category: Health

GurgaonMoms say Organic

Prevents up to 70 different types of synthetic chemicals from entering your body. These chemicals are linked to potentially irreversible metabolic damage, infertility, obesity, learning disabilities, and birth defects....

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Eat & Win!

You love eating, don’t you? You want to lose weight – right? You have tried everything – exercising, dieting, skipping meals, etc. etc. etc. It may have worked for some, but not you! Stress is what you found....

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Backaches and Migraine

Everyday we ourselves or someone close to us is experiencing pain caused by a Disease or ailment. We always search for a physical or a scientific reason to this issue, but what we never realize is our own thought process could...

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Dengue – Facts & Cautions

Q.  What is dengue fever? Dr Siddhesh Pandey:  Dengue fever is a disease caused by a family of viruses that are transmitted by mosquitoes. It is an acute illness of sudden onset that usually follows a benign course...

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Understand Mania: mood change!

Your mood can change due to many factors. When chemicals stimulate certain parts of the brain, mood usually gets affected. A manic episode is characterized by period of time where an elevated, expansive or notably irritable mood...

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Fighting Mosquito the Natural Way

Essential Oils : Burning essential oils like citronella or lavendar not only add fragrance to your rooms, but also helps keep the mosquitos away. Very good quality of citronella oil/neem seed oil + coconut oil [neither...

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Diet in cancer prevention

In Europe, approximately one in four deaths is caused by cancer, making the disease the second cause of death in the European countries (after cardiovascular disease). Most people die from following types of cancers: lung,...

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Oil free cooking

Steamed bhindi with dry roasted masalas Source: Art of Living Recipe- Chop and steam bhindi in a steamer. Separately heat a kadai, add your regular masalas for bhindi. I added dhaniya, heeng, turmeric and salt. Roast till aroma...

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Detox Diet

A very popular post in our Facebook Groups Page! We are recording this in our website so members & others can benefit in the future. Our Gurgaonmom member, Jimlee Borah has noticed this recipe in an Ayurvedic text...

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What happens when you drink Coke?

Coke itself isn’t the enemy here. It’s the dynamic combo of massive sugar doses combined with caffeine and phosphoric acid, which are found in almost all sodas. Moderation, people!In the first 10 minutes: 10 teaspoons of sugar...

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Grandma’s Home Remedies

Home remedies and natural cures for common health problems is preferred by many because of the use of easily available household ingredients to create an effective and almost immediate relief. Above all, avoiding medicines,...

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Dental Care for Children

How many times in a day should we brush the kid’s teeth? Ideally we should brush our teeth after every meal or after we eat anything. But that may not be practical. So twice a day, that is, once in the morning and once in...

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