The COVID-19 pandemic is spreading like wildfire now . India as of now has more than 253287 active cases with 19600+ reported deaths and the numbers are increasing by the day . The lockdown period is over , but this is the time for everyone to be even more careful . Gurgaon especially has taken a bad hit with more than 200+ COVID positive cases being reported on a daily basis . Most of the cases are asymptomatic that do not require hospitalisation and can easily be cured at home .
The government has been regularly issuing guidelines for all to follow .Wether one isn an essential service provider , or a business owner , an office goer or a homemaker . We all need to follow the guidelines , rules and regulations by the Government .
PEOPLE AT RISK OF SEVERE COVID-19 ILLNESS :CDC US EXPANDS THE LIST
GUIDELINES FOR FOOD BUSINESS ISSUED BY DIST. ADMIN
PAID ISOLATION FACILITY
FOOD HYGIENE & SAFETY GUIDELINES BY DIST ADMIN
CALL AN AMBULANCE
PLASMA THERAPY RESOURCES
BOOK A COVID BED
HOW TO SAFEGUARD YOURSELF
UNLOCK 2.0 GUIDELINES
DOCTORS ON CALL
HOW TO CLEAN FRUITS & VEGETABLES
WHAT TO DO IF YOU FEEL YOU MIGHT BE CORONA POSITIVE ?
Quarantine Yourself and Monitor Your Symptoms : It is imperative to keep yourself away from your family members once you feel that have symptoms . Download the Aarogya Setu App for self assessment.
Most common symptoms:
- dry cough.
Less common symptoms:
- aches and pains.
- sore throat.
- loss of taste or smell.
- a rash on skin, or discolouration of fingers or toes.
- difficulty breathing or shortness of breath.
- chest pain or pressure.
- loss of speech or movement.
Consult your physician immediately online if you have serious symptoms . Mentioned are the numbers to reach out incase you are unable to get through your doctor
After you get your test results act accordingly
Patients with severe symptoms should be immediately hospitalised . Please click on the link to check the availability & booking of beds for COVID patients in Gurgaon
AMBULANCE SERVICE FOR TRANSPORTATION OF COVID POSITIVE PATIENTS IN GURGAON(ONLY FOR EMERGENCY)
- MEDANTA THE MEDICITY- 0124-4141414
- ARTEMIS HEALTH CARE- 0124-4588888
- FORTIS MEMORIAL GURGAON-0124-7162200
- MAX HOSPITAL GURGAON- 0124-6623000
- RAMJILAL AMBULANCE SERVICES- 9810121830 / 9654102102
- AYUSHMAN LIFE SUPPORT AMBULANCE- 9911700900 / 9953700200
Opt for Home Isolation if you are asymptomatic or have mild symptoms
As per the government advisory , one needs isolate self at home or at a paid isolation facility for 14 days if you are asymptomatic or have mild symptoms for COVID . Please refer to the guidelines issued by the Government
You may also move to a paid isolation facility if it is not possible for you to isolate yourself at home . Here are the details for the same . Click below for the details
Home Care Packages by Hospitals : Some hospitals are now providing remote care for those who are asymptomatic or have mild symptoms
HOW TO SAFEGUARD YOUSELF FROM COVID 19 & ALSO BOOST IMMUNITY
- Step out of your home only if it is necessary or really important
- Always wear a mask if once out in the open
- Maintain a safe distance from the other person
- Practice social distancing
- Sanitize your hands regularly with a hand sanitizer or soap & water
- Wash fruits and vegetables properly . You may use a vegetable cleaner for the same
- Download the Aarogya Setu App . The App is aimed at augmenting the initiatives of the Government of India, particularly the Department of Health, in proactively reaching out to and informing the users of the app regarding risks, best practices and relevant advisories pertaining to the containment of COVID-19
- Do consult your physician if you experience symptoms like breathing difficulty, cold , cough , fever . Click here for the symptom details
- Get proper sleep
- Incorporate Vitamin C , yogurt , herbs and anti-oxidant rich foods in your diet
- Hydration is the key so drink a lot of water
- Avoid alcohol consumption and smoking
- Take care of your mental health and practice Yoga /Meditation
UNDERSTANDING COVID 19 SYMPTOMS , PRECAUTIONS & SAFETY MEASURES
Dr Ashutosh Shukla ,MD, FACP -Director & Head of Dept. of Medicine, Artemis Hospitals answers all questions on COVID -19
Q& A WITH THE DEPUTY COMMISSIONER
Join Mr Amit Khatri, Deputy Commissioner, Gurugram as he addresses your questions with regards to COVID-19 on FB Live sessions every evening at 6 P.M.Tune in on the District Administration, Gurugram page everyday to have your questions answered