Category: Health

Make-up Essential Tips for Summers

The heat is on and summers are here to stay for some time. Are you someone who loves applying makeup but dread it during the summer season? Here are some summer makeup essential tips for beautiful you that are great for your skin, even in the heat. Waterproof Makeup This is a must-have as it keeps you fresh even if you sweat in the heat. A lot of brands like Lakme, Revlon, Mac, Maybelline etc make waterproof makeup from foundations to eyeshadows and eyeliners. Sunscreens Regular exposure to the sun may damage your skin and hence it is imperative to...

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10 Tips to Maintain Feminine Hygiene

What is feminine/menstrual hygiene? It is important for all menstruating girls and women to be very careful and consistent with maintaining cleanliness and taking care of menstrual hygiene. No matter how healthy vagina is, it will still have a natural and innate smell. Ten Tips to maintain feminine hygiene Maintaining feminine hygiene can prevent bacterial infections and bad odor, itching, and discomfort. Some tips are as follows: Use feminine hygiene products for personal care (sanitary napkins, towels, tampons, menstrual cups, painkillers, and period panties) and change regularly (6 hours for pads and two to three hours for tampons). Wear loose cotton undergarments...

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Are Menstrual Cups the Next ‘In’ Thing?

Today is Menstrual Hygiene Day and we are glad that it is celebrated as it its aim is to raise awareness about proper menstrual hygiene and also break taboos. GurgaonMoms being a community of and for women has seen many discussions focussed around menstrual hygiene and a recent talked about menstrual cups. They are being termed as an eco-friendly option to tampons and pads. So what really are menstrual cups and how different or better are they? Let’s find out What is it? A menstrual cup is a bell-shaped cup made from good grade chemical-free silicone or latex rubber that...

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“The Organic Mantra-Is it for Real”

19th April 2017 was a day which a lot of Mom's were looking forward to as it was the monthly meeting of GurgaonMoms and the topic for the event was "The Organic Mantra-is it for Real" held at the V-Club-Sohna Road!  Firstly, I would like to thank Upasana Luthra and Neela Kaushik for inviting me to their monthly meet to gain knowledge on this hot topic called "Organic". Honestly, for me, being a mom of two kids and planning their future is not only about their studies and the lifestyle but most important is our Health. These days all of us,...

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Cool Tips to Beat the Summer Heat

The sun is at its scorching best and all you want to do is stay indoors with your air conditioner running on full blast. Well, we all know that it’s too good to be true as we need to step out of your comfort hub for all kinds of daily chores plus the electricity bill would be a great shocker if you keep the air conditioner on for the entire day.  So what else can one do to beat this heat and stay cool? Read on for some great and simple hacks to be cool this summer. Get a...

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